Playin in the mirror before my shoot Sat night, gotta practice a little lol. @itskrystal_a_fit #thong #boobies #mindthegap #nopantsparty #bikini #motivationmonday #blondegirls #fitnessgirls #motivation #panty #waisttraining #boobs #booty #bootygainz #legsfordays #hotgirls #merica #kcco #aesthetics #squats #shesquats #crossfit #athlete #sundayfunday #fitness #bodygoals #longhairdontcare #beachbody #selfie #bootybuilding
Fitness babes exhibiting themselves has become a powerful tool in motivation, fitness and well being. An explosion of social connection and digital media such as Instagram and Facebook have made it possible for people girls and guys alike to pose in self portrait shots and share them among the people they want to see them. These inspiring photos are providing a sense of pride and becoming a force behind people bettering themselves. Extending out into marketing and self promotion both for the fitness organisations, trainers and facility’s that are available. Media has taken full advantage of the trending with an increasing amount of attention devoted to this in their journals all feeding the fire.
Girls and guys wanting to show off their hard work, a lot of time and effort can go into their body’s and there is a purpose. A healthy body promotes a healthy mind bringing happiness joy or more importantly a sense of purpose. Beautiful people constantly bettering themselves and showing pride in their body’s and nature inspiring others to do the same. The self portraits are a ledger or journal account of the subject and happiness and well being become transparent in their image.
These trends are not necessarily about building muscles or becoming super human, they are about feeling good about yourself and holding the right balance in life and your achievement with this is shown in your image. Felling good about yourself can be your daily visit to the beach, sports, walk in the park, gym, yoga etc and holding a steady balance with nutrition and focusing your mindset.
A healthy person is an attractive person. We are all drawn to a clear mind, it is where we would all like to be and the attraction is born from this clear mind. The social connection to this trend has well been embraced by society with a fair amount of media being published for the discovery of the public figures and others not wanting to remain private. Models and publishers are taking this further and embellishing and taking advantage of the trending for men’s interest and marketing and all is being accepted by everyone for the body is beautiful.
Mondays ? I'm a firm believer in trying to get the majority of your essential vitamins and minerals from food based sources and through your diet, however sometimes we still lack in some areas! I'm taking @proteinworld pea protein to help maintain my muscle mass this pregnancy. I'm by no means trying to put on muscle but would like to maintain fitness where possible to help me be as strong as possible for my birth, baby and for myself! ??I'm mainly sticking to Pilates, strength training and yoga but every pregnancy and body is different ✌️ #23weekspregnant ??